Natural Ways to Boost Immune Function Daily to Decrease Risk of Illness. Eat a Healthy Diet: Everything you eat has the potential to promote health or disease. Decrease likelihood of metabolic syndrome (aka insulin resistance) by reducing carb load. Intermittent fasting can promote metabolic and immune health for those who can safely tolerate it. Eliminate…
By now we should all know step one to making good decisions for ourselves and our families is to avoid being in a state of fear. That being said, preventative care and early treatment may save your life and help you to avoid the hospital. It’s best not to wait until symptoms arise for you…
By: Arielle Bennett, FNP-BC, CFMP, CNE Although typically referred to as a vitamin, D functions more like a prohormone or hormone considering its role in multitudes of metabolic pathways and promotion of positive effects on immune, cardiovascular, endocrine, neurological, and skeletal health. Despite our knowledge that vitamin D deficiency alone increases overall mortality risk, it…
We highly encourage everyone to do your homework, keep reading and learning, weigh the potential pros and cons, ignore all pressure tactics and take your time when deciding whether to get an experimental shot. Proven safe alternatives exist such as hydroxychoriquin, Ivermectin, and of course building your immune system with daily amounts of Vitamin C,…
General Cancer Prevention More than 60 epidemiology studies conducted over the last 20 years have shown that Vitamin D deficiency is associated with increased rates of cancer. (8) A placebo controlled study has confirmed these findings. In the study, vitamin D supplements reduced the incidence of cancer by as much as 77% compared to patients…
You might have seen the news about tennis player Novak Djokovic when he went gluten-free despite never being diagnosed with celiac disease. Yet his athletic performance improved so vastly that he went 37-0 in 2011 and was later considered the athlete of the year according the Wall Street Journal Article of May 18, 2011 .
Many of my colleagues dispute the benefits of nutrition in medicine. Some actually argue that the mega-doses that I often employ may even be harmful. However, the medical literature continually supports my therapies and teaches us that this isn’t so. Citing just one example, researchers at the Vall d’Hebron Institute of Oncology (VHIO; Spain),
